OK-Cal 4.3

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Features

License:
Free
Editor's Rating:
Not rated
Average User Rating:
5.0 stars (out of 2 votes) Rate it!
Downloads:
1,054
Requirements:
Windows 95/98/Me/NT/2000/XP/Vista
Limitations:
No limitations
Date Added:
July 02, 2008

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Publisher's description of OK-Cal

From Sky B:

OK-Cal is a simple yet powerful body composition and weight management software. In other words, OK-Cal is a computer program that will assist you in getting the body you want. It does this by helping you to either lose weight, gain muscle or both. And creates free diet programs for you that are tailored to you, your body, your shape, your goals, and even lets you choose the foods you want to eat. This version is the first release on CNET Download.com.

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User reviews

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5 stars

1 out of 1 people found this review helpful

Version: OK-Cal 4.3

"Great program to lose weight with"

Pros: Helps to keep you focused, and on track. It also tells you what to do to get to your body goals. You can even use your favorite foods and it will give you feedback on that too.

Cons: Sometimes they don't have the food you need already in the program. But you can just enter the food yourself pretty easily.

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5 stars

Version: OK-Cal 4.3

"Very Cool Piece of Software"

by bec1967 on October 10, 2008

Pros: This is a great piece of software because you can adjust your meal plans as often as necessary to help keep you on track. Tells you exactly how many calories you need each day to achieve the type of body you want.

Cons: You can only plan one day at a time. The only thing that would make this software better would be if you could plan a week in advance, although you can copy any meal plan to another day. Would also be great if it could pring a grocery list.

Summary: Overall, this is an excellent piece of freeware that I would highly recommend to anyone who is trying to lose weight.

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OK-Cal 4.3

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